Being passionate about wellness and having my own health struggles my entire life due to severe food allergies, I began to find my voice and speak up about how micro-stepped my way into a long-term wellness plan and to eventually rid myself of my food allergies.   My mantra is: "Stay Safe, Live Healthy & Eat Well'.  


In 2015 I was honored to be asked to give a TEDx Talk in San Francisco about my journey.  Grab some tea and check out my video.


For Public Speaking inquiries or if you just want to get in touch, email me at or fill out the form.



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